Walking My Mother Home: On Aging, Love, and Letting Go

“To love somebody deeply is to be taught the artwork of holding on and letting go—typically at the exact same time.” ~Unknown Nothing has softened me—or challenged me—like caring for my ninety-six-year-old mom as she slowly withdraws from the world. I believed I used to be robust, however this can be a totally different type … Read more

The Trauma in Our Tissues and How I’m Setting Myself Free

“I really feel like I can see with my entire physique,” I stated to my peer after our final session alternate. As a part of my ongoing progress and improvement as a practitioner, I frequently take part in somatic remedy exchanges with a small group of friends. On completion of our final session, I discovered … Read more