“I really feel like I can see with my entire physique,” I stated to my peer after our final session alternate. As a part of my ongoing progress and improvement as a practitioner, I frequently take part in somatic remedy exchanges with a small group of friends. On completion of our final session, I discovered … Read more
“The journey of the proper daughter will not be about perfection; it’s about discovering the braveness to be imperfect, to be human.” ~Robert Ackerman, Perfect Daughters Growing up in a house shadowed by dependancy is like dwelling in a home with no basis. The floor beneath you is unstable, the partitions really feel fragile, and … Read more
“Healing doesn’t imply the injury by no means existed. It means the injury not controls our lives.” ~Akshay Dubey The realization got here to me throughout a chaotic day on the Philadelphia public college the place I labored as a counselor. A younger pupil sat throughout from me, her physique language mirroring nervousness patterns I … Read more
TRIGGER WARNING: This put up features a transient point out of childhood bodily abuse and could also be triggering to some readers. “The one that tries to maintain everybody glad usually finally ends up feeling the loneliest.” ~Unknown It’s Christmas morning. I’m seven years previous. I sit on the hardwood flooring with my sisters, in … Read more