Beyond Coping: How to Heal Generational Trauma with Breathwork
“Healing doesn’t imply the injury by no means existed. It means the injury not controls our lives.” ~Akshay Dubey The realization got here to me throughout a chaotic day on the Philadelphia public college the place I labored as a counselor. A younger pupil sat throughout from me, her physique language mirroring nervousness patterns I … Read more